What we are trying to do here is no different than the simple definition of Constantly Varied Functional Movements at High Intensity. We love the continuous growth of CrossFit and what opportunities it creates to always be a better, faster, stronger athlete. Health is what sets us apart. People and their health and safety are priority number one, the fact that we are using CrossFit as our method of doing so is the bonus.
Here at Swink, we pride ourselves in providing a first class facility. We like cleanliness, organization and quality. Whether it be programming, teaching or purchasing new equipment, we make sure the member is first in our thoughts.
Our coaches are the best of the best. Combined, they share over 30 years experience in cross-fit training and passionately pursue greatness for all their trainees.
No matter where you are at in your health and fitness journey, Crossfit is an awesome option for you. Watch this video to learn more about the world of Crossfit and the powerful way to strengthen your body and find true health.
Thanks to Coach Andre’s tips and coaching, I improved PT test scores significantly over the course of 6 months. I know I couldn’t have made that much improvement without his help.
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Clarice B
Member
Solid family here. I have been challenged and have fun doing it.
